Bitstopr Forum - Busiest Online Entertainment Forum

Bitstopr Forum - Busiest Online Entertainment Forum

Ricky Ponting Got a Century!!

Posted: 04 Jan 2012 12:10 AM PST

So finally great Ricky Ponting Scored a century.It was his no. 40 Test century and 70th international century. I am so happy that he is back in form !!

Calories Count in Added Fat That Bathroom Scales Don’t Detect

Posted: 03 Jan 2012 11:31 PM PST

Eating excess calories triggers fat gain that's not always revealed in pounds on the bathroom scale, according to a study.
In one of the most rigorous studies to date on differences among food types, researchers found that overeaters gain less weight if they shy away from protein. The results aren't reassuring, said George Bray, an obesity specialist and the study's lead researcher. Low-protein eaters gained just as much fat, and lost lean body mass, the study in the Journal of the American Medical Association found.
"There is nothing in medicine that would suggest losing lean body mass is a good idea," said Bray, a professor at Louisiana State University's Pennington Biomedical Research Center in Baton Rouge. "People on the low protein diet could think they were doing a good thing by gaining less weight, but they gained the same amount of fat and lost lean body mass."

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